I know you got qs, so check out my FAQs. Your answer ain’t there? Scream it on over via email or DM me.
“I've never felt more supported in my business than I have since I hired Cat. She is organised, dedicated, passionate about what she does and enthusiastic about my business.”
Haha, great q. I'm not here to fix your mindset or hype up your confidence until you magically feel ready; I'm here to get you moving while you're still scared. I help you name the fear, pick your Fear Goal, and take the action anyway. Confidence isn't the prerequisite - action is.
What's the difference between a Fear Facilitator and a therapist or mindset coach?
A big one! A therapist helps you process what happened. A mindset coach helps you think differently. I don't do either of those; I'm not trained in trauma work and I won't pretend to be. What I do is take the fear that's already sitting in your body and turn it into fuel for the scary thing you've been avoiding - the post, the pitch, the launch, the ask. If what's coming up for you needs deeper support than that, I'll point you to someone who's got it; I've got a network for exactly that.
What makes you different from other coaches?
I didn't study fear in a textbook - I built a career out of it as a Scare Actor, then survived the scariest chapter of my own life and rebuilt from nothing. I've done the scary thing first, every time, so when I walk you through yours, I'm not guessing. I'm blunt, I'm caring, and I will absolutely make you laugh while you're mid-freak-out.
I desperately need your help but don’t have the time or $$$ to invest. What do I do?
I hear you. But sit with this for a sec: what's it costing you to stay frozen for another 3, 6, 12 months? The post you don't publish, the pitch you don't send, the version of you that stays hidden - that's not free. It's more terrifying than being chased by a chainsaw-wielding clown, and I say that as someone who's actually been chased by one (occupational hazard of scare acting). You don't need to feel ready. You need one Flinch-sized action to start.
I'm ready to froth over my fear! How do I start?
Excellent - I love the passion! Check out my services or send me a message and let's get you using your fear as fuel...
Wanna join Cat's crew?
I send f**king amazing emails to my list. Fear goals, Life After I Left updates, and the occasional scream into the void. Sign up for the front row. No spam, promise.
I acknowledge the First Nations and Traditional Custodians, The Wurundjeri Woi Wurrung, for the land I work and live on today. I pay my respect to Elders past, present, and emerging and to all Aboriginal and Torres Strait Islander people.