🎧 Life After I Left podcast
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Podcast & live events

Life After I Left

The community for women rebuilding their lives after the thing that nearly broke them
A community, live events and growing podcast dedicated to celebrating resilience, empowerment, and the power of storytelling.

Real women. Real stories. No shame. No censorship.
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Cat Dunn, speaker and award-winning online business manager, rolling up her sleeve in red trousers
Annelise McCarthy, Speaking Coach and Keynote Speaker, spoke on our Life After I Left stage.

Annelise McCarthy

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"When I reflect on my experience speaking at the Life After I Left event, as a professional speaker I am rarely nervous to step on stage. I recall it being an experience that really challenged me and pushed me out of my comfort zone because I was given the opportunity to genuinely and vulnerably share my story. It was an incredible empowering experience and I take my hat off to Cat for her ability to curate a space for women where there is true safety, curiosity, and compassion in the room."

The Life After I Left community is for you if:

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You've rebuilt your life after something that tried to break you, and you've never had a room that could hold that story
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You've thought "I thought I was the only one" more times than you can count
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You're done with spaces that ask you to shrink your story to make other people comfortable
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You want to hear other women say the true, raw, unpolished version out loud — not the highlight reel
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You're ready to reclaim your voice, whether you've been silenced or never had the chance to speak
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You believe in our mission to break the silence and to fill every room with womens' voices
  • Group shot of attendees at Life After I Left in May 2026Cat Dunn on stage at Life After I Left in May 2026Speakers at Life After I Left in Feb 2026
  • Group shot of attendees at Life After I Left in May 2025Speakers at Life After I Left in Nov 2024Attendees at Life After I Left in May 2026
  • Group shot of attendees at Life After I Left in Feb 2025Cat Dunn at Life After I Left in Bali in Aug 2026Attendees dancing at Life After I Left in Oct 2025
  • Group shot of attendees at Life After I Left in May 2026
  • Speakers at Life After I Left in Nov 2024
  • Speakers at Life After I Left in Feb 2026
Evelyn Lopez Delon speaking on stage at a Life After I Left event

Evelyn Lopez Delon

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"When I reflect on my experience speaking at the Life After I Left event, as a professional speaker I am rarely nervous to step on stage. I recall it being an experience that really challenged me and pushed me out of my comfort zone because I was given the opportunity to genuinely and vulnerably share my story. It was an incredible empowering experience and I take my hat off to Cat for her ability to curate a space for women where there is true safety, curiosity, and compassion in the room."

Your story has been locked in the dark long enough, and the silence around it
is scarier than anything in a haunted house

Have you ever felt...
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Like your story was too much, too messy, or too shameful to say out loud
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Alone in a room full of people, because no one else seemed to be carrying what you were carrying
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Like healing had to happen quietly, off to the side, instead of on a stage where it could actually help someone else
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Like "moving on" meant never speaking about what happened again
All of these are totally normal and exactly what the women in our community have experienced
Brenda Keane speaking on stage at a Life After I Left event

Brenda Keane

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"I was so honoured to get the opportunity to share my story and inspire others to follow their dreams. The event is extremely professionally run and organised and there is no shortage of communication and encouragement prior to taking the stage. On the night Cat is there calming you and preparing you to take the stage and the event runs like clockwork. The audience are super engaged and everyone leaves feeling uplifted, inspired and eagerly awaiting the next event of Cat's we can attend!"

You dream about walking into the right room

Surrounded by women who get it, telling your story without flinching, and leaving lighter than you arrived
OBM Cat Dunn, wearing a red suit in Melbourne to meet with a client.
Imagine walking into a room where:
Strangers hug, cry, swap numbers, and leave feeling like they've found people who understand
A woman shares her story publicly for the very first time, and the room holds her for it
You hear someone else's story and think, "that's exactly it — I thought I was the only one"
Your story becomes the thing that helps someone else feel less alone
It's time to stop carrying this alone. Come find the room where your story isn't too much - it's exactly what someone else needs to hear.
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Newsflash: you don't need to have it all figured out to belong here; you just need to show up
Be part of our community
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Listen to the podcast

Real conversations with women about what happened, what they rebuilt, and what they know now that they wish they'd known then.

Episodes drop weekly on Spotify and Apple Podcasts
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Attend the live events

We've run 7 sold-out events in Melbourne & Ubud. Raw storytelling with 4-5 speakers, one dynamic MC (that's me!), and a room full of women who get it.

2027 Australia-wide roadshow on it way!
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Buy our first book

We're taking 10 womens' stories and turning them into an anthology - our first ever book!

Due for release in March 2027.

Streamline your Systems’ Spine

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Say goodbye to slippery systems and hello to a secure business backbone.
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from $3550 AUD + GST
(approx. 4-8 weeks - depending on the project type)
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Time back in your genius zone: Free up your schedule to focus on what you do best – coaching and creating – rather than endless admin.
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Strategic clarity: Achieve a crystal-clear vision of your business operations, making scaling not just a possibility, but a reality.
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Solid support: Enjoy the peace of mind that comes with knowing you have a dedicated partner handling your systems and processes.
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Streamlined systems: To implement again and again so that areas like staff onboarding, course launches, and program planning become effortless.
Are you ready to get the hours in your day back, so you can focus on your genius zone? It’s time to chat with Cat.
Fill in your deets here
Jemma Haythorne speaking on stage at a Life After I Left event

Jemma Haythorne

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"Cat has created something truly special with her Life After I Left events. This is a space where you walk in and instantly feel safe - to share your own story and to chat to new people - which can be hard to find at events!

As an MC, Cat had an infectious energy that set the tone for the night; making it both a place to laugh and have fun, and to get real, raw and emotional."

Wanna join Cat's crew?

I send f**king amazing emails to my list. Fear goals, Life After I Left updates, and the occasional scream into the void. Sign up for the front row. No spam, promise.
I want in!

Cat Dunn

©2021-2026 Cat Louise Dunn.
All rights reserved.
ABN: 19 593 298 63
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I acknowledge the First Nations and Traditional Custodians, The Wurundjeri Woi Wurrung, for the land I work and live on today. I pay my respect to Elders past, present, and emerging and to all Aboriginal and Torres Strait Islander people.